Living Your Best Life with positive mental health outcomes

COVID-19

image1

How does the virus spread

  • Person to person (within 6 feet social distancing required)
  • Via respiratory droplets (2-14 day incubation)
  • By touching surfaces and then touching your face, nose, eyes, or mouth

Be Safe Practice Prevention

  • Avoid shaking hands
  • Wash hands regularly (20 seconds)
  • Avoid close contact with sick people
  • Avoid social gatherings


What to do if you feel sick

Identify Symptoms

Dry cough

Fever

Shortness of breath

Muscle aches

Fatigue


**WHEN TO SEEK MEDICAL ATTENTION**

If you develop symptoms and have been in contact with someone who

has recently tested positive, or have visited an area with a know widespread 

outbreak. If systems persist and get worse seek medical attention (escalated fever,

unable to breathe)